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raw egg vs cooked
so,ive been giving my guy 3-5 raw eggs per week for as long as i can remember,now ive been researching and finding out that the egg white contains avidin (sorry if i got that wrong,going from memory here),which binds some absorption of key amino acids or something,so my question is,,do i just give the egg yolk,slightly cook the whole egg,(which seems contradictory to the whole raw movement,or just continue doing what im doing?
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